If you have misaligned teeth, the best way to correct your smile is orthodontic treatment such as Invisalign or braces in Montebello. If you’ve recently started treatment, or are considering it, here are some tips to help you take care of your teeth while wearing braces, preventing any further dental problems or trouble with your braces. 

  • Regular Brushing is Key

Although the standard recommendation for oral care is brushing twice a day, when you get braces, it is recommended to brush your teeth after each meal or snack. The reason for this is that the food particles can easily get stuck in your braces, and the longer those food particles remain trapped, the higher the risk you run of developing periodontal diseases. Make sure that you use a soft-bristled brush to brush your teeth – you can also opt for an electric toothbrush depending upon your preference. Begin by rinsing your mouth to loosen up the food particles stuck in your braces. Then grab your brush and start brushing above and below the brackets using a 45-degree angle, and do not forget the gum line. Once you have thoroughly cleaned the brackets, rinse your mouth with water at least twice.

  • Remember to Floss

Make sure that you floss your teeth and braces at least once a day. Use an orthodontic flosser to go under the wires of your braces. If you are looking for the best floss for braces, waxed floss is an ideal option as it can easily slide between your teeth and won’t become trapped between your braces. Moreover, do not forget to use a quality mouthwash to get rid of the remaining particles and bacteria.

  • Foods to Avoid

During your braces treatment time, there are some foods that your orthodontist recommends to stay away from. Try to avoid any starchy or sugary foods as these can lead to a buildup of plaque around the brackets of the braces. This buildup can also cause cavities and staining of teeth while increasing the risk of developing gum disease. Foods, such as toffee, chewing gum, candies, dried fruit, corn on the cob, and any other chewy or crunchy food items that can get stuck in your braces should also be avoided. Additionally, try not to have hard foods and fruits, such as nuts, popcorn, beef, ice, carrots, and raw apples, as these can loosen the brackets of the braces or break the wires. If you do eat crunchier foods, first break them down into small pieces to avoid putting any extra pressure on your braces.

Following these three simple tips during treatment will help ensure that the treatment process is smooth and worry-free! 

At My LA Braces, our experts want you to know it’s never too late to take steps toward your perfect smile. Whether you’re looking for braces or Invisalign in Montebello, we offer customized treatment plans to fit both your budget and lifestyle. Once you’re ready to move forward with getting your perfect smile, simply give us a call at 323.522.2683 to schedule your free consultation.